BioBoost is a TikTok-style health app that delivers short-form, science-backed tips personalized to your biometric data and goals. Unlike generic wellness apps, each insight is reviewed against primary research, cites sources, and explains benefits and how to apply them. BioBoost integrates Apple Health to tailor recommendations using sleep, HRV, and activity data, sends a daily health tip notification, and includes structured protocols users can test for sleep, longevity, performance, etc.