Most diets fail because they don't intervene when you actually need help. CraveGuide is a friction-free AI coach that helps you break habit loops in real-time.
🧠 No Calorie Counting: Just tap "I'm craving" or "I'm stressed" to get immediate, psychology-based nudges.
🛡️ Danger Windows: The AI learns your weak moments (like 9 PM snacking) and proactively checks in before you slip.
Build awareness, not guilt.