As entrepreneurs I know we feel that pressure to make the most of our time to hit our goals and achieve success.
But rest is a huge part of productivity, too. How do you balance work and play at the weekend to avoid burnout?
For me it's about blocking time and doing digital detoxes. I make sure I have scheduled time with friends outdoors doing fun stuff and then I can use Sundays to catch up on work... usually after a nice workout and brunch so I'm energised for the day! What's your strategy?
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There is no balance for me. I always find a way to turn work into play. No matter what it is, make it a challenge you won to win and anything can be a game.
Recently I started picking up hobbies that involve using both my hands. I picked up knitting. Something long term to work on and doesn’t need digital. Also just making plans!
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I "use" my kids as accountability buddies. No work on Saturdays. No matter what. I had a couple of times where it was very difficult, but I kept to it. The best way to keep to this, is to not turn on the laptop. I often read on Saturday's or plan things to do with the kids.
I do some work on Sunday afternoon.
@katerinabohlec Love this strategy! Like you I also avoid opening my laptop at all... and even turn off notifications on my phone just to resist that temptation to start answering stuff!
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@abadesi The only notification I have on my phone is for whatsapp and sms. Everything else is off 24/7. I moved social media icons off my home screen and I'm considering deleting email accounts.
I also communicated to my boss how to reach me for emergencies. This worked perfectly on Friday when things needed to be fixed.
I think if you create the expectation that you'll work during the weekend, people aroudn you start behaving like that. Setting clear boundaries and communicating them is key.
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