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Franziska Kroll

Feel like a fraud sometimes? How do you overcome imposter syndrome?

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Collato
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Have you ever had the thought you’ve only succeeded due to luck and not because of your talent or qualifications? And thus, don't feel like you deserve to be where you are? What are your tips and tricks to get your head straight again?
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Anshaj Goyal
Imposter syndrome is a common feeling, especially among high-achieving individuals. It can be difficult to overcome, but here are a few tips that might help: 1. Acknowledge your feelings and recognize that imposter syndrome is a common experience. 2. Remember that everyone has moments of self-doubt and that it's normal to feel like an imposter sometimes. 3. Focus on your accomplishments and the things you have achieved, rather than dwelling on your feelings of inadequacy. 4. Ask for feedback from others and seek support from friends, family, or a therapist who can help you work through your feelings of imposter syndrome. 5. Remember that imposter syndrome is a psychological phenomenon, and it doesn't reflect your actual abilities or worth as a person. Ultimately, the key to overcoming imposter syndrome is to recognize that your feelings are not a true reflection of your abilities or worth as a person. It's important to remind yourself of your accomplishments and to seek support from others when you need it.
Franziska Kroll
@anshaj_goyal so insightful 🧡 I wish I could upvote more than once
Anshaj Goyal
Nithin Jawahar
I feel Imposter syndrome mainly arises from social media consumption where everyone appears to be an expert in something. But the Truth is nobody knows everything. Even the CEO's. I've seen this first hand. Just stay curious about your work and find ways to keep improving. That's all there is to do.
Franziska Kroll
@nithin_jawahar very good advice :)
Mike Kennedy
I think it's almost better the more you are honest about it in your times of low confidence. Since imposter syndrome is something that so many people experience, I think people identify with you even more if you're open about it, just as you're doing by sharing in this post.
Franziska Kroll
@mkenny thank you! I also think that being more human in the workplace will benefit all of us :)
Parker Revers
Jiu jitsu! Emotion follows motion, especially when you share yourself with friends. Once in a better mental state, plan and follow through. We are our actions.
Franziska Kroll
@parker_revers I like this approach. thank you for sharing
Sarah Hussain
I don't know how this will sound, but I end up gaslighting my brain lol. :p I like to remind myself of where I was say a year back and just see how far I have come.
Franziska Kroll
@sarah_hussain it sounds perfectly reasonable to me :)
Gal Moran
Surround yourself with supportive co-workers and friends that you can talk freely about these feelings and that will remind you that you're capable and talented
Franziska Kroll
@gal_moran18 So true! I know I am late to the answering party, but my colleague and I have been working on a podcast episode about imposter syndrome. The answers in this community helped us to collect a number of ways and tips for overcoming the five different types of "imposters". Check it out if you want to https://collato.com/podcast :)
Claudia Vaduvescu
Take a break. Seeing the big picture can work wonders. Also, a nap helps.
Yunxi Chang

Yep, I often feel like this!

roy Jang
If it is at an appropriate level Isn't it okay?
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