Share a few ideas for the community!!
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We would need to surely de-stress after the launch on the Weekend.
Netflix & chill, I don't think about work until Sunday night. Sunday night I make a plan for the week & on Monday bang on!! The excitement to reach your weekly goal does the rest!
@saloni_jain10 I would want to Netflix and Chill with you any day, Saloni..! 💘
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Do what you actually love other than work! Spend time with family, take rest, have an outdoor walk, etc and mainly doesn't think about the coming week, live in the present!!
I generally go for walking alone and revise all problems that are trigging my stress.
like drinking a coffee with myself helps me a lot to understand myself, and to become more focused and more productive at work.
2. For being more productive: to become more productive, I generally set some small goals in my pocket everyday. I suck that goals like a cigaratte, and asshes remain that remind me that todays goal is completed
:P
I think it's really important to have some sort of plan for the week, whether it's for work or personal life. By planning in advance, you're less likely to be stressed out when things come up. Plus, spending time with friends and doing things that are enjoyable can help reduce stress levels overall.
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