How do you manage to separate work and personal life when working remotely?
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Hello everyone! I often have a problem with the fact that my personal life is mixed with my work life. What kind of life hacks do you have for organizing your work from home?
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Time management and keeping a diary helps me a lot.
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@fail_men Are you making a plan for the day? Is it possible to follow this plan?
Its tough, but for me the following are important:
1. Routine, plan things that you do daily on routine
2. Regular progress meetings with team/clients -- when you have something to deliver, its easier to work
3. Goal setting and tracking - I use OKRs that I track weekly, making sure I have a target to follow
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@berthakgokong Is it always possible to follow these rules? How do you act in cases where there was a force majeure at home?
@berthakgokong excellent point on Routine. Benjamin Franklin' method was to acquire a new habit by working on it for 3 weeks as it took that much to implement a new habit. In the era of information and multiple disruptions, this would be more difficult to achieve, however it is doable and the rewards are immense in my opinion.
I think keeping a list is the best way. It helps you plan your day better for today and so on.
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@ekaterina_butterfly I was trying to keep a to-do list. But everyday problems and animals can distract me. And as a result, everything is not going according to plan for me.
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1) Having separate checklists for work and personal life
2) Self-discipline & self-management
3) Hobbies that make me want to finish my tasks at 6 pm and go on with favorite activities
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@stefaniya_sparysheva How do you manage to maintain self-discipline? I have a big problem with this
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@elina_rappu Oh yeah, that's also my biggest struggle. I use Eisenhower Matrix for planning tasks and it helps me organize myself.
@stefaniya_sparysheva Very good points. I too use seperate checklists with visual aids and connections on my data management app as it allows me to easily recall events and tasks. Hobbies are also very important - they keep you in line along with providing you incentives to wrap up your work schedule
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I try this: Nights are always for personal time. Weekends are for personal time too, but if I must work, I try to keep it until lunchtime. Otherwise, I won’t stop and burnout starts to feel real.
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@fabianacm The consequences of burnout from work are very severe. I changed three areas of work because of this.
A couple ways that have helped me. I try to design my life accordingly so that I have time away (planned vacations or short break times). In addition, I go offline after 9 p.m. (before work) and before 6 a.m., so not really having any work related emails in the day when I should be resting is best for getting healthy.
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@secure_slate That's a good time management to seperate both the lives.
@secure_slate Now I try to follow the same rules. Plus, I'm trying to add sports to what you've called. While working, stretch or just lie on the floor and meditate. It has a very positive effect on me.
Hi Elina - curious what this means for you. Are you having trouble unplugging or are team members expecting your response at all hours?
Back when I lived in Vancouver, I always scheduled my evening gym session at 6:30pm to force myself to log off. My walk to and from the gym was included crossing a bridge over the inlet. I'd usually catch the most epic sunsets around this time. I loved these quiet walks so much which is why I continued this habit for many months :)
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@gracehur Hi! Rather, my family members distract me from work and my workday turns into chaos because I'm trying to do everything at once. The operating voltage state begins. I get out of it easily afterwards when I go for a walk with my dog. But it's wasting a lot of my nerves. Therefore, I am looking for a way to relax while working and I want to find a way to separate work and personal life.
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Pomodoro works for me. 20 mins of work , 5 mins family time then 20 mins of work. Don't avoid family time , integrate or find a symbiotic relation with family time
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