When I wondered about your question, first thing I realised is that I actually have that hour, or more like two or three, which go by unnoticed, by doing dumb stuff, watching YT, wasting time on social media etc. So your question for me got transformed into: "What is it that I really want to do with my life, that is important enough to lay off small addictions that eat up time".
Anyone else feel the same, that there is more time, actually waaay more time, and that we're just wasting it unconsciously?
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For me, reading. Recently I have had no time left for reading.
@lydia_cohen hey Lydia, a super simple thing I did to read more was leave phones / laptop out the bedroom and bought a super simple alarm clock. Reading when waking up instead of a bit of scrolling has been incredible. Recommend is possible for you!
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@leojbarnett Yes, leaving phones out of bedroom might work. Thank you!
@aaronoleary This is absolutely the first thing that gets cut in my schedule. I'll bail on ingredients I have in my fridge for a drive-by Chipotle extraction.
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Walking a dog... don't have a dog yet but I love walking and adore dogs ergo it'll be ideal. Perhaps I'll listen to audiobooks while doing this
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