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Daria

What are simple ways to recharge your batteries?

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Hey hunters! Being involved in work for a long period of time leads to feeling exhausted and emotionally drained. But for our physical and mental well-being it is vital to take a few minutes each day to recharge our batteries to find the energy to get on with whatever lies ahead. Personally, I prefer taking a short walk with music. And how do you recharge your batteries to stay productive?
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Angi Bowman
- Setting boundaries to avoid work seeping into home life. If I'm constantly having to work late, my manager needs to know and I need to re-evaluate my work load. - Making sleep a priority. You can't recharge your batteries if you're running on empty. - Getting outside. A walk around the block does wonders for my battery, especially if it's with my wonderful husband. It's a time to vent, exercise and load up on that vitamin D! - Remembering to enjoy life. This means taking PTO and step away from the office and work to laugh with my kids, spend time with my husband, etc. - DANCING! I love zumba and werq. If I can burn calories, recharge my batteries and feel better? BONUS! For me, the daily recharge is fine but focusing on the healthy habits is where it's at.
Daria
@lucky__angi Wow, it is so helpful! Thank you a lot for your answer!
Ana-Maria Grigoriu
+ 1 for walks, playing with my cat, 5min stretching, short yoga sessions, searching online for skincare products, planning for weekend trips, watch the fish in my aquarium
Daria
@anagrigoriu Thanks for sharing! I liked searching online for cosmetics haha
Nikola Dimitrov
@anagrigoriu Fishes are boring :D But great answer overall.
Yeah similar - usually a long walk for me listening to a Podcast 😀
Daria
@maxwellcdavis Great way! What podcasts do you like?
@daryakhmetova My two favourite are: The Wannabe Entrepreneur by @tiagorbf - https://wannabe-entrepreneur.com/ The Indie Dads Podcast by @malcolm_jack https://wannabe-entrepreneur.com/
Daria
Vaibhav Taneja
I prefer to play with my dog and have lots of food to recharge my batteries :P
Daria
@vaibhav_taneja Great ways! Thank you for sharing!
Maria-Cristina Muntean
I take consistent breaks throughout my day and honestly, I've found good balance by working around 4 hours per day and taking Fridays off. If you feel overwhelmed, take long walks in the nature or even the city if you don't have a forest/parks nearby. Take time off the screen, let your mind wander!
nora voila
Alkaline batteries can be recharged. However, it is not considered to be value effective and does have a few dangers. Recharging any battery can cause the manufacturing of gasoline in the battery. Regards https://shoescly.com/
Srishty Chaudhary
Hi Daria, I simply start doing things that I like most and that includes reading, listenting music and taking a walk in nature. This refreshs my mind a bit and recharges me. Hence, I am able to resume my work productively.
Daria
@srishty_chaudhary Thanks a lot for sharing!
Srishty Chaudhary
Michael Silber
I play with my 1-year old son throughout the day (perk of WFH) or do some kettlebell swings to get the blood flowing and some endorphins
Daria
@product_at_producthunt It's so cute! Thanks!
Saksham Pathak
Doing a little bit of stretching and keeping down the devices helps me a lot.
Daria
@saksham_pathak Totally agree! Thank you a lot!
Cathy Patalas
getting out of the house, doesn't have to be far but even walking to a coffee shop and meeting up with friends is what works best for me
Daria
@kapatalas Thank you a lot for sharing!
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