General
Share and discuss tech, products, business, startups, or product recommendations
Start new thread
Daria

What are simple ways to recharge your batteries?

by
•
Hey hunters! Being involved in work for a long period of time leads to feeling exhausted and emotionally drained. But for our physical and mental well-being it is vital to take a few minutes each day to recharge our batteries to find the energy to get on with whatever lies ahead. Personally, I prefer taking a short walk with music. And how do you recharge your batteries to stay productive?
29 views

Add a comment

Replies

Best
Malcolm Jack
WFH really helps with this. Most days I'm out watering the garden over lunch time - getting a bit of sun (Vit D) every day. Once or twice a week I take and extended break and go for a run / bike ride - something that gets the heart going. What I could be doing better is getting more sleep - but with a day job + side project + family - this is the area of a little compromise (about 7 hours when I should be aiming 8 - 9)
Daria
@malcolm_jack Yeah, sleep is really important! Thanks a lot for sharing!
Ana-Maria Grigoriu
+ 1 for walks, playing with my cat, 5min stretching, short yoga sessions, searching online for skincare products, planning for weekend trips, watch the fish in my aquarium
Daria
@anagrigoriu Thanks for sharing! I liked searching online for cosmetics haha
Nikola Dimitrov
@anagrigoriu Fishes are boring :D But great answer overall.
Yeah similar - usually a long walk for me listening to a Podcast 😀
Daria
@maxwellcdavis Great way! What podcasts do you like?
@daryakhmetova My two favourite are: The Wannabe Entrepreneur by @tiagorbf - https://wannabe-entrepreneur.com/ The Indie Dads Podcast by @malcolm_jack https://wannabe-entrepreneur.com/
Daria
Vaibhav Taneja
I prefer to play with my dog and have lots of food to recharge my batteries :P
Daria
@vaibhav_taneja Great ways! Thank you for sharing!
Maria-Cristina Muntean
I take consistent breaks throughout my day and honestly, I've found good balance by working around 4 hours per day and taking Fridays off. If you feel overwhelmed, take long walks in the nature or even the city if you don't have a forest/parks nearby. Take time off the screen, let your mind wander!
nora voila
Alkaline batteries can be recharged. However, it is not considered to be value effective and does have a few dangers. Recharging any battery can cause the manufacturing of gasoline in the battery. Regards https://shoescly.com/
Srishty Chaudhary
Hi Daria, I simply start doing things that I like most and that includes reading, listenting music and taking a walk in nature. This refreshs my mind a bit and recharges me. Hence, I am able to resume my work productively.
Daria
@srishty_chaudhary Thanks a lot for sharing!
Srishty Chaudhary
Michael Silber
I play with my 1-year old son throughout the day (perk of WFH) or do some kettlebell swings to get the blood flowing and some endorphins
Daria
@product_at_producthunt It's so cute! Thanks!
Saksham Pathak
Doing a little bit of stretching and keeping down the devices helps me a lot.
Daria
@saksham_pathak Totally agree! Thank you a lot!
Cathy Patalas
getting out of the house, doesn't have to be far but even walking to a coffee shop and meeting up with friends is what works best for me
Daria
@kapatalas Thank you a lot for sharing!
12
Next
Last