It's FRIDAY
Time to think about what we want to do on weekends
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supersonic siesta dreaming. (saturday)
drink 2 cups of coffee and after 20-25 min later, try to sleep or fall asleep.
if you succeed, you're ready to big advanture!
and the bonus is: lucid dream. take kontrol whatever you want.
It's easy to get caught up in metrics and measurement, so on the weekends I try to focus on doing things for fun, like trying a new workout that I might be bad at or reading a "beach read" novel!
I generally spend time with my family/friends, take lot of long walks that typically pass through or end in a park, and silence my phone 🤫 . I also have a weekly bookclub that caps off every Sunday night. I read 50-70 pages that I then get to discuss with a group of my close friends each week over Zoom . Been going strong since 2014.
It looks like I say it a lot lol but I love gardening 😅 🌱🌿
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will play with my kid more!
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Contemplate your preferred future, Organize something, Rekindle a romance, Read an inspiring book, Completely detach with a binge-watch, Bond with your family, Go on a staycation, Do a creative project, Completely unplug from electronics and many more.
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