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Soumya Chaturvedi

What's one habit you aim to adopt and one you wish to abandon?

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Benedek Zajkas
A good habit to establish: More listening time on audible (~1 hour a day at least). Bad habit to lose: breakfast in the morning - Intermittent fasting is a huge hack in the first half of the day! :)) So much energy and productivity
Valentin
I want to learn to focus and learn not being in multi tasking mode sometimes!
Soumya Chaturvedi
@zexel_sl multi tasking is fun, isn't it ?
Valentin
@soumya_chaturvedi I love it but sometimes, I tend to get slow to finish what I should be focus.
🔨 Travis Page 🔨
@zexel_sl This is a good one. Multi tasking is my greatest superpower and weakness
Nikhil Sharma
@soumya_chaturvedi some time it's feels worse as well
Might Wilson product
Adopt: reading books Abandon: eating high-calorie food.
Soumya Chaturvedi
@mightma reading seems quite common
Might Wilson product
Ірина Прокопів
+ daily meditation - doomscrolling
Soumya Chaturvedi
@the_sssneg this is on my list too
Priya Jamba
Adopt: Reading something for leisure at least once a week. Abandon: Reducing my coffee consumption to 2 (human) cups a day.
Soumya Chaturvedi
@priya_jamba even I want to pick reading
yash
Exercise every day, Create and stick with a sleep routine..
Soumya Chaturvedi
@shubham_k721 best of luck
Kate Santoro
Gain: Daily journaling to reflect on my day and capture small memories I'll otherwise lose. Abandon: Doomscrolling
Soumya Chaturvedi
@kate_santoro1 daily journals, I also want to do
Bakemono Fra
Workout every day, meditation and writing/creating content. I should stop going to sleep so late ahah: that's what I want to abandon
Soumya Chaturvedi
@bakemono are you a night owl ?
Bakemono Fra
@soumya_chaturvedi kind of I guess ahah
Sherry Xena
Cultivate good work and rest, and give up eating junk food
Gloria G
Adopt: Be insistent for a very long time Abandon: Eat too much sweet food when stressed🥲
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