When do you first check your social media in the day?
by•
a. As soon as I get up
b. Not till afternoon
c. All-time, anytime
d. Other
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Used to be as soon as I wake up but since working at Unplugged (digital detox cabins) and doing my own digital detox I now spend the first 30-60 minutes of the day tech free
I unfortunately check first thing, it's become a habit that I really need to break, that and getting off as many social medias as possible
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@aaronoleary same here, I have started uninstalling my social media every 3 days to break the habit, as I found that the app time limit doesn't always work.
@danone I can definitely understand why you would want to check your social media as soon as you wake up in the morning. For me, I like to check it after I've gotten out of bed, taken a shower, and eaten breakfast. I find that if I check it first thing, I'm more likely to get sucked into the scrolling vortex and end up wasting a lot of time.
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