Mental Detox available in the App Store - AI journal for anxiety & sleep — now live on App Store

Mental Detox is an AI-powered emotional journal for anxiety, stress, and sleep — built on 17 evidence-based therapy methods (CBT, ACT, DBT, PMR and more). Available on iOS, Android, and Web. 6 languages supported. As the app grows, new languages will be added based on real user geography data.

Hi Product Hunt! 👋 I'm a solo founder from Ukraine, building Mental Detox while working a factory job in Canada — every evening, every weekend. This app came from my own experience with anxiety and my background in psychology. I wanted to create something that actually works between therapy sessions, not just a mood tracker. Mental Detox uses 17 evidence-based techniques matched to what you're feeling — anxiety, stress, or sleep issues. I'm not stopping here. The more feedback I get, the better it will become. Thank you to everyone who tested it 🙏

Mental Detox available in the App Store - AI journal for anxiety & sleep — now live on App Store

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