Resalent reads your sleep, HRV, heart rate, calendar, and weather — then finds the moment when your body and schedule are actually ready for the habit Too tired for a run? It suggests a walk. Back-to-back meetings? It shifts your meditation to an open window. Low energy after a bad sleep? It adapts the intensity We call it "resonance" — when your state and action are in sync, habits stick naturally. No streaks. No guilt. No shame loops Free to start — 3 habits, no credit card