Signal - Signal — one daily alert that catches burnout before it hits

Most people don't notice burnout coming until it's already here. Signal reads the health data already on your iPhone — sleep, HRV, steps, resting heart rate, screen time — and sends you one daily alert when a burnout pattern is building. No wearable needed. No journalling. No habit stacks. Just one signal. → Free for 14 days on the App Store

Hey PH 👋 I'm Nkemka, the founder of Signal. I burned outa good amount of times in the last year. Both times I was completely blindsided — but looking back, my phone data showed the warning signs weeks before I felt them. Lower HRV. Rising resting heart rate. Step count quietly falling. Signal automates that reading. It analyses the health data already on your iPhone and sends you one daily alert when burnout patterns are building — before you feel it. No £400 wearable. No 10-step routine. Just one signal. Would love your honest feedback — especially if you've ever been burnt out and wish you'd seen it coming earlier. Dropping a promo code for a free 3-month subscription for everyone who comments with feedback 🎁

Signal - Signal — one daily alert that catches burnout before it hits

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