Strong 5 - Workout tracking made simple
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The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your training.
Strong Version 5.0 is rebuilt from scratch and easier to use than ever.



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Adobe Premiere Rush
Being able to quickly record each set on the watch is way nicer than having to open up my phone in between sets or write things down in a notebook. It has made tracking my workouts so much better.
My only feature request would be the ability to automatically set weight increases for each workout or set more complex workouts and weight increases/decreases like in 5/3/1.
Pros:Apple watch integration is fantastic!
Cons:None really
I spent a number of years searching for the right workout app till I found Strong. My search has ended!
Pros:Clean, simple, fully featured
Cons:None
worth the download
Pros:For me it’s simple to use and flexible definitely worth the download
Cons:None really
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