Chris Messina

Strong 5 - Workout tracking made simple

The most intuitive workout and exercise tracker for any fitness routine.

Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your training.

Strong Version 5.0 is rebuilt from scratch and easier to use than ever.

Add a comment

Replies

Best
Jake Kelly
Hi. How can I lose weight in two months? I just have such a constitution that it is difficult for me to lose weight. I'm always hungry. Can't go a minute without food. I was advised to count calories and doing exercises. First, I started counting calories. Recently, I started doing yoga. I began to feel much better. I even think I've lost some weight. Then I started going to retreats. You can check this information at https://yogapractice.com/yoga/yo... it is quite interesting. But I would like to speed up the weight loss process. I would appreciate any advice.
Scott Werner

Being able to quickly record each set on the watch is way nicer than having to open up my phone in between sets or write things down in a notebook. It has made tracking my workouts so much better.

My only feature request would be the ability to automatically set weight increases for each workout or set more complex workouts and weight increases/decreases like in 5/3/1.

Pros:

Apple watch integration is fantastic!

Cons:

None really

Chad Piatek
Big fan we should connect chadpiatek@mysweatpoints.com
Tyler Weeres

I spent a number of years searching for the right workout app till I found Strong. My search has ended!

Pros:

Clean, simple, fully featured

Cons:

None

Jim Miller

worth the download

Pros:

For me it’s simple to use and flexible definitely worth the download

Cons:

None really

Duarte Martins
How does this compare to fitnotes?
Joey Daoud
Very cool. Curious how it compares to Trainerize or Beyond the Whiteboard?
Yelin Lee
I love this app so much!! By far the most intuitive and simple UI which is simply pleasing to my eyes. All my workout routines are searchable. And I can create my own routines! I integrated Myfitnesspal with this app to log my calories as I am currently cutting right now as well. There are so many other features on it that I'm still exploring. If you have apple watch the result would double I think (which I don't own haha)
Dominik Sobe
Absolutely love the app. So clean and especially handy to use it on the Apple Watch.