AI that handles Negative Thoughts

Research says we have 6,000 - 70,000 thoughts a day.

70 - 80% are negative.
90 - 95% are the same ones on repeat.

That loop kept me stuck for years, same doubts, same fears, same “not enough” story on autoplay.

So I built The Optimism Engine: a straightforward CBT-style tool that lets you face one negative thought at a time.

Name the distortion. See the layers. Reframe it. Let it go.
One belief at a time. One fear at a time.

It’s not just therapy, it’s just a way to interrupt the pattern.
Try it here (no signup required): https://optimism-engine.vercel.app/

What’s the one thought you’d finally unbelieve if you could?