Do you follow any quick routine just before starting work for the day?

Yes, 5 minutes deep breathing to achieve the right focus to start the day. It might sound silly, but it works very well for me :)

Yes, I like to play a round of golf at dawn to clear my mind and get some exercise before diving into work. It's a great way to start the day off on the right foot :)

Cold shower and a 5mins walk in nature, followed by a hot breakfast! It doesn't get any better than this for me :p

Not a quick routine but I wake up at 5AM to go to the gym -> sauna -> hot bath before I go to work and it really helps with productivity :)

When I need to get my mind and body ready for the day ahead, I play a round of golf first thing in the morning.

Usually I do a mediation class for about 20 minutes before I start the day, which is very helpful for me to soothe my irritability about starting work.

I usually check e-mails that came in from clients and reply to chat messages from my team while sipping either coffee or tea. A warm drink calms my mind and I can ease into the work day effortlessly.

breakfast, coffee and reading

I don't have a routine of an elite, this is for me: - I watch the highlights of last-day football games - I avoid using any app (except WhatsApp) - Breakfast bowl + Coffee And then I join my standup

drink a cup of McCoffee, play a relaxed game of logic and get to work