“What do you do when you’ve found your limitation and how do you react to that?”
Listen in as entrepreneur, strength coach, author and all-around-badass Mark Rippetoe chimes in on the parallels between business and strength training.
Topics covered:
-Why progress becomes harder to attain over time
-Pushing beyond physical and mental barriers
-Taking advantage of the "novice effect" to progress rapidly
-Deconstructing problems to solve them efficiently
-How being busy at work without a plan or a goal is a perfect metaphor for "exercise" versus "training"
"You’ll get more done if your giant brain is housed in a strong body."
Rip on Twitter: @CoachRippetoe
Rip's website: startingstrength.com
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