Transform your workouts with 7 Minutes in Hell, a devilish High-Intensity Interval Training workout. Try hard to not lose your soul to reach the plateau.
Loving the catchy name and the intense workout concept, David! Upvoted! The random body exercises for 45 seconds with 15-second breaks make it both challenging and exciting. Are there any plans to integrate wearable tech for tracking performance and progress? It would be awesome to see real-time stats while working out.
@renchu_song Thank you! If it gained traction I'd look into fleshing it out into a real app with progress and integrations. Initially I made it for myself so I didn't need any of that fancy stuff.
Love the idea of a 7-minute killer workout! How did you decide on the 45 seconds on, 15 seconds off format? Have you experimented with other intervals to see what works best for different fitness levels?
@david_getchel
Congrats on launching '7 Minutes in Hell'! Sounds like an intense workout, definitely not for the faint-hearted. I’m curious to see if I can survive it. Will give it a try and let you know if I’m still standing after!😮
7 Minutes in Hell sounds like a fun yet intense way to get a quick workout. Definitely going to give it a try and see if I can survive those 7 minutes!
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