Attention Challenge

Measure your meditation progress

1 follower

Measure your meditation progress

1 follower

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Ever wanted to assess the effect of your meditations objectively? This app is to help you do this.

Free

Launch tags:Android•Health & Fitness•Meditation

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Attention Challenge

Maker

Once, when I've started to practice meditation really hard I became curious if it's possible to track the progress of my mindfulness, to measure it objectively rather than relying on my own feelings. I experimented for two years, trying different methods of capturing my attention level in the midst of a session, and I finally came up with this idea. What if I check whether my attention is in the proper place or wandering at random moments of a session? This data, if gathered on every session, compounds over time into a large data set. And large numbers usually tell the truth. So I created this app to be a source of random moments and a tool to visualize an accumulating data set: a development of stable attention.

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5yr ago

Very clever! Nice work.

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5yr ago

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