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BlissList
Tiny tasks for daily wellbeing—stop spiralling, feel better!
3 followers
Tiny tasks for daily wellbeing—stop spiralling, feel better!
3 followers
There's much research on the effectiveness of focusing on small, healthy moments in daily life to enhance your wellbeing. BlissList is a simple, customisable task list with good-feeling things like people hugs & pet patting. Set focus, build habits, spiral up!
