Most sleep trackers are built to make you feel good about failing. They give you a soft nudge when you scroll TikTok until 3 AM and tell you to "forgive yourself and try again tomorrow." I got sick of that.
Teaching in the hyper-competitive, high-stress environment of Shanghai, I saw firsthand what chronic sleep deprivation does to the brain. I realized that raw data and pretty charts don't fix broken habits. Psychological leverage does.
So I taught myself iOS development and built Circa Accord. It s not a cute habit tracker. It s a circadian protocol that uses neurobiology and unapologetic accountability to force discipline.
The setup is simple: