Flowo
ADHD day planner that re-plans when your day slips
49 followers
ADHD day planner that re-plans when your day slips
49 followers
Most planners help you make a plan. Flowo helps when the plan stops matching the day. It builds your day from tasks, fixed events and limits like sleep and meals, then rebuilds what is left when something runs long, and shows what moved and why. Brain dump by typing or voice, habits that scale down in hard weeks, and a Pomodoro timer that starts from the plan. No account; planning data stays encrypted on your phone. Free on iPhone and Android, with an optional Pro plan.
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Promoted
Hi Product Hunt, I'm Maksym.
We built it because our days kept falling apart before lunch. Every planner we tried was great at 8am and wrong by 11. Flowo is our answer to that moment: tell it the day changed and it rebuilds the rest around what can't move, then shows you exactly what shifted.
A few things we cared about:
- No account. Your plan is encrypted on your phone.
- It tells you when a task no longer fits, today, not at 11 p.m.
- Voice brain dump on every screen.
We'd love honest feedback, especially from anyone with ADHD whose days rarely go to plan. What breaks your plans most often?
@maksym_bardakh ADHD founder here. Great idea, great launch.
Does it connect to our task lists/sources?
I keep a tight calendar, but my calendar reflects my priorities and schedule, not my entire to-do list...
@knolladrian Hi Adrian, thank you.
Flowo doesn’t connect to external calendars or task lists yet.
Integrations are on our roadmap, and we want to get them right for people who work the way you do. Which tool holds your to-do list today? If you’re open to it, I’d welcome a short call to hear how you plan your week. You can reach me directly at maksym.bardakh@flowoapp.com.