Hey Product Hunt! 👋

I'm Giammi, founder of Healthy Buddy.

Almost 2 years ago I became a father for the first time.

If you've been there, you know how it goes... sleepless nights, new priorities, and somewhere between diapers and feedings, I completely lost track of my own health.

Months passed before I looked in the mirror and thought: "Ok, I need to get back on track!"

But I knew myself. Without a real system, I'd slip back in a week.

So I started building one. I picked up intermittent fasting, got back to the gym, started counting calories again. I even began journaling (something I'd never done before) and it honestly helped me more than I expected. I added creatine and a few supplements to the mix.

And naturally, I looked for apps to help me stay consistent.

One for fasting. One for workouts. One for calorie tracking. One for supplements. One for journaling....

→ Five different apps. Every. Single. Day.

VERY inconvenient.

My phone was a mess of notifications. I was spending more time managing the apps than actually getting healthier.

That's when I decided to build the app I wished existed! One buddy that keeps everything in one place.

What Healthy Buddy does

Everything you need to build lasting healthy habits, all in one beautifully simple app:

🕒 Intermittent Fasting — clean timer with phase tracking (fed → ketosis → autophagy)

💪 Workouts — plans, session tracker, full exercise library

🍎 Calorie & Macro Tracking — fast logging, smart food search

💊 Supplement Reminders — never miss your stack

📝 Mood & Journaling — reflect daily, spot your patterns

Two new features I'm genuinely proud of:

→ AI Workout Builder — tell it your goal ("build muscle, 4x/week, home gym") and it generates a full personalized plan in seconds.

→ Smart Fridge / Menu Scan — snap your fridge and get meals you can cook right now, or scan any restaurant menu and get the best picks to stay on top of your macros and calorie goals. Favorite feature to show people.

I built this as a tired dad who just wanted one app that worked.

I'd love your honest feedback — what's missing, what's confusing, what would make it stick for you?

I'll be here all day replying. 🙏

Giammi