Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.
@ryanmcrae Hey Ryan. Built-in Smart Alarm clock means that the app has its own alarm, which means you can deactivate the standard one. The first one is way superior since the algorithm monitors your sleep stage through your Apple Watch and starts buzzling (ringing+haptic) at the most easiest time for you to wake up.
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And how does this affect sleep? I have a sensitive sleep and I’m concerned that i will be waking up every hour.
@thomasbarnhill A user usually doesn't hear to affirmations, just try and find out, we can't foresee how it will work for you since we don't know how sensitive your sleep really is.
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I went through a couple of nights with this, but never heard anything? Is it supposed to be like that?
@tonysprague That's a good sign that everything is working properly! We will add indicatitors of how many times the affirmation has been played in the upcoming update.
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It seems that affirmations sound pretty loud when pre listening, but i suppose it won’t be the same volume level at night? You know, i can’t throw myself into a specific sleep phase to find it out :)
@armandopineda Good question. Head to the settings and tap+hold on the volume meter, you will hear a true volume level that will be used during night.
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Guys, do you plan to add some sort of indication of how many times the affirmation was played during the night? Because it isn't there or i just can’t find it.
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