Most generic meal plans fail GLP-1 users. Appetite drops, protein drops, and muscle can disappear instead of fat. MemoryAisle is built differently. Mira, your AI nutrition companion, creates adaptive daily meal plans based on your body composition goals, current dose, and how your appetite shifts week to week. Save Mira’s suggestions, send ingredients straight to your grocery list, and plan meals around protecting muscle, not just hitting a calorie number.
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Maker
📌
Hey Product Hunt! 👋 I'm Kevin, the solo founder of MemoryAisle.
GLP-1s are reshaping millions of bodies, but almost none of the tools are built for the part that actually matters. Not just the dose. Not just the weekly weigh-in. The composition underneath.
Sometimes you build because there’s a market. I built MemoryAisle because I watched people I love navigate this journey without the right tool to protect the muscle and bone density they needed to keep.
MemoryAisle is a Native Swift app built for exactly that:
🧠 Adaptive AI (Mira): Plans meals around protein goals, shifting appetite, and nausea-safe recipes so weight loss doesn't mean muscle loss.
🛒 Smart Grocery Lists: Sends those exact ingredients straight to your cart.
🔒 Absolute Privacy: A private, on-device journal that never touches the cloud. Face ID locked. Zero sync. Not even I can see your data.
This is a deeply personal project for me. If this app is for you, or someone in your life, give it a try. I’ll be hanging out in the comments all day and would absolutely love your feedback.
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@kevin_minn Focusing on muscle retention instead of just weight loss feels like an important distinction for GLP-1 users. How does Mira adapt when someone's appetite changes dramatically from one week to the next or after a dose increase?
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Maker
@nicole_hynek Thanks, Nicole. That distinction is exactly why I built this.
Dropping weight on a GLP-1 can happen fast. The harder part is making sure that weight loss is actually fat loss, not muscle loss, and that’s the part most people are still left to figure out alone.
With appetite swings, Mira uses your dose cycle as the backbone of the plan. You tell her how you’re feeling that day, either by voice or a quick tap, and she adapts in real time.
So on the day or two after a shot, when food feels almost impossible, Mira shifts toward gentle, protein-first, low-effort options: a shake, Greek yogurt, broth with an egg, or anything simple enough to get down without forcing a full meal. The goal is to protect your protein floor, not pressure you into eating a plate you can’t handle.
Later in the week, as your appetite comes back, she scales portions and variety back up.
A dose increase works the same way, just with more caution. Mira assumes a bigger appetite dip, keeps portions more conservative, avoids common nausea triggers, and helps you ease through those first few days until your body settles.
The one thing that never moves is your daily protein target, because that’s what helps protect lean mass. So even on a “I can barely eat” day, the question becomes: what’s the easiest 25 grams of protein right now?
Not “push through a meal.”
Really appreciate the thoughtful question, especially on launch day 🙏
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@kevin_minn I really like the focus on adapting to real-world appetite fluctuations instead of expecting people to follow a rigid meal plan. The idea of protecting a protein floor while adjusting everything else around how someone actually feels makes a lot of sense.
I can see how that would be especially valuable after dose increases, when many people are still figuring out what their body can tolerate. Awesome work on this!
@kevin_minn Focusing on muscle retention instead of just weight loss feels like an important distinction for GLP-1 users. How does Mira adapt when someone's appetite changes dramatically from one week to the next or after a dose increase?
@nicole_hynek Thanks, Nicole. That distinction is exactly why I built this.
Dropping weight on a GLP-1 can happen fast. The harder part is making sure that weight loss is actually fat loss, not muscle loss, and that’s the part most people are still left to figure out alone.
With appetite swings, Mira uses your dose cycle as the backbone of the plan. You tell her how you’re feeling that day, either by voice or a quick tap, and she adapts in real time.
So on the day or two after a shot, when food feels almost impossible, Mira shifts toward gentle, protein-first, low-effort options: a shake, Greek yogurt, broth with an egg, or anything simple enough to get down without forcing a full meal. The goal is to protect your protein floor, not pressure you into eating a plate you can’t handle.
Later in the week, as your appetite comes back, she scales portions and variety back up.
A dose increase works the same way, just with more caution. Mira assumes a bigger appetite dip, keeps portions more conservative, avoids common nausea triggers, and helps you ease through those first few days until your body settles.
The one thing that never moves is your daily protein target, because that’s what helps protect lean mass. So even on a “I can barely eat” day, the question becomes: what’s the easiest 25 grams of protein right now?
Not “push through a meal.”
Really appreciate the thoughtful question, especially on launch day 🙏
@kevin_minn I really like the focus on adapting to real-world appetite fluctuations instead of expecting people to follow a rigid meal plan. The idea of protecting a protein floor while adjusting everything else around how someone actually feels makes a lot of sense.
I can see how that would be especially valuable after dose increases, when many people are still figuring out what their body can tolerate. Awesome work on this!