#MeToo #NotMyShame Toolkit

#MeToo #NotMyShame Toolkit

Self-help tool based on Dr. Brene Brown's work

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Online self-💗/ self-help tool to deal with feelings of shame and guilt. CBT-steps based on the work of researcher Dr. Brene Brown and a safe space to share and read other #MeToo stories. Specifically addresses the shame aspect that victims often feel.

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