Moxy: Anxiety Relief
Calm Your Anxious Mind
2 followers
Calm Your Anxious Mind
2 followers
Moxy is an anxiety relief companion built around the proven DARE response. Whether you're feeling uneasy, stressed, or having a panic attack, Moxy guides you step-by-step with tools like sensory grounding, guided breathing, mood tracking, and journaling. Personalized support helps you break the anxiety cycle and feel calm again — without fighting your anxiety.
Hey Product Hunt! 👋
I’m the maker of Moxy, an app designed to help people manage anxiety and panic attacks.
The idea came from seeing how many people struggle with sudden anxiety but don’t have the right tools when it actually happens. Advice is everywhere, but when your heart is racing and your mind is spiraling, you need something simple that guides you step-by-step.
Moxy is built around the DARE response, a proven approach that helps people break the cycle of anxiety and panic. Instead of fighting anxiety, it helps you respond to it in a healthier way.
Inside the app you’ll find:
• Step-by-step DARE walkthroughs based on how you feel
• 5-4-3-2-1 grounding exercises
• Guided breathing
• Mood tracking and progress insights
• A private journal
Everything is designed to be simple, calming, and available exactly when anxiety hits.
I’d love to hear your thoughts, feedback, or ideas for improving it. If you’ve ever dealt with anxiety yourself, your perspective would mean a lot.
Thanks for checking out Moxy! 🧡