No Stress Hacks

100 hacks to reduce stress

84 followers

100 hacks to reduce stress

84 followers

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Meet "No Stress Hacks" – a simple collection of strategies helping us to become less stressed versions of ourselves.

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👋🏽 Hey PH community :) Meet "No Stress Hacks" – a simple collection of strategies helping us to become less stressed versions of ourselves. After getting such great reviews on "Good Work Hacks", I started wondering what else – apart from work hacks – we can do to get more done but also feel better at the same time. Besides that I found that between 70 and 80% of all diseases and illnesses are stress related, and the leading causes of death are lifestyle diseases. So here we are. Any strategy is organised into any of these categories: ⦿ Environmental Strategies ⦿ Humorous Strategies ⦿ Spiritual Strategies ⦿ Creative Strategies ⦿ Management Strategies ⦿ Relational Strategies ⦿ Cognitive Strategies ⦿ Physical Strategies ⦿ Outdoor Strategies Long story short. Check it out and enjoy :)

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4yr ago

@bjorn_gustavson Thanks for sharing Bjorn. This is great. I've been looking for content like this! How did you come up with this content?

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4yr ago

Gems

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@felix_schaper Appreciate this, Felix. It from all across the WWW :)

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4yr ago

Trello Tip Generator and Newsletter

These are some really good resources! I think im going to try to incorporate these and help me regularly do this when I'm feeling stressed. Feel like i need to automate it, maybe with a command or something that randomly picks one when I'm stressed!

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4yr ago