We’re building an AI wellness app that transforms doomscrolling into intentional self-care. Nomie is for people who feel overwhelmed, stressed, or mentally drained by constant screen time. Instead of asking users to disconnect, it redirects scrolling habits into guided resets, breathing exercises, journaling, and emotional support. We solve the problem of compulsive digital consumption by turning screen time into a tool for calm, focus, and regulation.

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Hi Product Hunt Community, 👋 Excited to hunt Nomie today. We spend hours on our phones every day, and most digital experiences are designed to keep us hooked — not grounded. What stood out to me about Nomie is that it doesn’t ask you to disconnect or delete your apps. Instead, it transforms those in-between scrolling moments into something restorative. Nomie is building an AI-powered wellness companion that helps redirect doomscrolling into guided resets, breathing exercises, journaling, and real-time emotional support. It’s a thoughtful approach to a very real problem: digital overwhelm and nervous system fatigue. If you’ve ever picked up your phone to relax and ended up feeling more anxious, this one’s worth checking out. Curious to hear what the community thinks 👇