Paradym is an app that helps people improve their emotional wellbeing and understand their emotional patterns. Designed by a team of experts, it is 70% more effective than face to face therapy at increasing wellbeing and decreasing depression.
@rafia_sara yeah, the current situation is pretty dire. Here in the UK, mental health services are turning away children . In the US, there was a recent NY times article a few months back talking about how thousands of therapists are worried about the state of mental health in America. And in the 2022 State of Mental Health in America, it details that more than half of adults in the US with a mental illness don't receive treatment. That's 27 million adults.
Articles here if you wanted to check them out:
https://www.theguardian.com/soci...https://www.nytimes.com/interact...https://mhanational.org/sites/de...
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@courtney_carlsson thank you so much! I will definitely look into these.
@nithin_jawahar I couldn't agree more. We've all been on a rollercoaster over the past few years. We need tools to build resilience so we can continue to thrive throughout the tough times.
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