Plum Village is a new, free mindfulness app with Buddhist insights and guided meditations offered by Zen Master Thich Nhat Hanh and his monastic community.
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I think it's one of the most beautifully designed apps with such wonderful content.Highly recommended to anyone wishing to meditate,become more mindful,or interested in the teachings of Thich Nhat Hanh.
Definitely recommend. This app is such a gift to the global mindfulness community of practitioners. I love how it shares core and varied practices from a range of monastics. The deep relaxations, songs, guided meditation... such deep, beautiful content. Thank you for this loving offer to support us on the path.
@martha_susanna Thank you so much for the kind words Martha! 🙏
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This app is truly exceptional. I downloaded the app around two years ago and have used it often in my mindfulness practice. There is an extensive amount of content in this free app. from guided and non guided meditations to informational and uplifting talks as well as chants and much more. I honestly have not gone through the entire app to experience it all. It is nice to see, in our times, an organization that practices what it teaches. I feel very fortunate that I stumbled upon this app and appreciative of the thoughtful way it is put together. I highly recommend this app.
@projboss68 Very happy you find the app helpful dear Daniel! 🙏
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This is a really helpful app and I'd stress that you don't need to be a Buddhist or to know anything about Buddhism to benefit from the many guided meditations it offers. Indeed, the best way to encounter Buddhism is to find out what it can do for you!
I owe a deep debt of gratitude to the makers for this app, which has been such a good companion in lockdown.
@ronan_conroy That's a great observation, thank you for sharing Ronan! Indeed we don't need to ascribe to any religion, but just aspire to cultivate more wisdom, kindness and solidity in our lives.
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We use this app pretty regularly in my house. It is wonderful for everyone- whether you’re new to meditation or have a strong practice. I highly recommend it. It is also a really great way to access Thich Naht Hanh’s teachings as well.
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