Selftalk

Therapist-made journeys to figure out things on your own

5.0•20 reviews•

389 followers

Therapist-made journeys to figure out things on your own

5.0•20 reviews•

389 followers

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Selftalk is a self-therapy app offering personalized self-guided, therapist-made journeys to help you manage challenges at work, in relationships, parenting and others.

Selftalk Reviews

The community submitted 20 reviews to tell us what they like about Selftalk, what Selftalk can do better, and more.

5.0

Based on 20 reviews

Review Selftalk?

Reviewers describe Selftalk as a practical, easy-to-use tool for self-reflection, stress management, and clearer thinking. Many say the guided journeys, prompts, and exercises fit well into daily routines and help with challenges like anxiety, burnout, ADHD, postpartum overwhelm, and workplace stress. Users repeatedly praise the calm, minimal interface and the feeling of having structured support on hand. The only real hesitation mentioned is initial skepticism about opening up to a bot, though one reviewer said the questions and ideas still felt surprisingly personal and useful.

+17

Summarized with AI

Pros

accessible mental health support (3)

personal coach experience (3)

personal growth tool (3)

personalized self-guided journeys (3)

stress management (3)

therapist-made content (3)

expert insights (2)

self-awareness enhancement (2)

self-reflection facilitation (2)

Pros

Cons

Reviews

All Reviews

Most Informative

Founder Reviews (4)

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Other Reviews (16)

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•1 review

When I used the application for the first time, it didn't seem like something that would influence my inner state. It was doubtful for me to talk to a robot, as I want to talk to a live person that can feel and understand me. But to my surprise, when I had the patience to answer all the questions of the journey, I found generated ideas very close to my inner state, that impacted me deeply. It is an accessible tool for everyone and complementary to complex methods of well being care. Highly recommend using it.

What's great

accessible mental health support (3)

What needs improvement

lack of human interaction (1)

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4 views1yr ago

•1 review

The way I see Selftalk: the platform democratises access to professional cognitive evaluation and support, making what is traditionally a costly service more accessible to all. With Selftalk, users can feel confident that they are receiving high-quality care from a carefully selected network of professionals—at an affordable price point. It’s about prioritising our mental well-being and putting ourselves first x

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4 views1yr ago

•1 review

Selftalk was a game-saver during my postpartum journey. There were moments when I felt overwhelmed, exhausted, and unable to talk to anyone. Still, this app provided the mental health guidance I desperately needed and helped me stay grounded and take care of myself emotionally during such a vulnerable time.

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4 views1yr ago

•3 reviews

I’ve been exploring Selftalk.space and I have to say—it’s a game-changer! It’s like having a personal coach and top-tier psychologist in your pocket, guiding you through challenges in a way that feels both empowering and deeply personal. What I love most is the balance it strikes - offering expert insights from seasoned psychologists while allowing you to work through things at your own pace with self-guided journeys. No pressure, no judgment - just real, practical tools to help you break negative patterns, overcome procrastination, set boundaries, and manage stress. If you're into personal growth and self-improvement, I highly recommend giving it a try. Huge respect to the team for building something so impactful!

What's great

stress management (3)expert insights (2)personalized self-guided journeys (3)therapist-made content (3)personal coach experience (3)personal growth tool (3)

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1 view1yr ago

•1 review

Transformative & Intuitive I love this app 🤍. Its sleek, minimal design not only looks stunning but also works seamlessly. Every feature reflects the thoughtfulness and expertise of a passionate team. After just two weeks, I’ve experienced a calmer mind, clearer thoughts, and enhanced self-awareness. Highly recommended for anyone looking to make a positive change!

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1 view1yr ago

•1 review

Using Selftalk: Transform Within has been a helpful way for me to manage stress and reflect on personal challenges. The guided therapy journeys are easy to follow, and I’ve noticed small but meaningful changes in my mindset. It feels like having a personal coach in my pocket.

What's great

stress management (3)personalized self-guided journeys (3)self-reflection facilitation (2)therapist-made content (3)personal coach experience (3)

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1 view1yr ago

•1 review

Really useful and helped me navigate my self talk and focus as part of my morning routines which has been a game changer. As someone with ADHD, this is a tool that works like a personal coach in helping align personal goals and communication with people around me

What's great

personal coach experience (3)personal growth tool (3)

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1 view1yr ago

•1 review

There never will be enough time to take care of all the work, household chores, friends, family and especially to take care of your wellbeing and mental health. Selftalk was the push I needed to start making time for what is important and better understanding what I need to be... more productive and happier :)

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1 view1yr ago

•1 review

I really appreciate how the Self Talk team helps people take control of their mental health through self-guided journeys designed by experts. These journeys address real human struggles and offer valuable insights for both personal and professional growth.

What's great

expert insights (2)personalized self-guided journeys (3)therapist-made content (3)

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1 view1yr ago

•1 review

SelfTalk has been a valuable tool for my team, helping improve self-awareness and communication. It provided a structured way for employees to manage stress and stay focused, contributing to a more productive and balanced work environment.

What's great

stress management (3)structured guidance (1)self-awareness enhancement (2)

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2 views1yr ago