I was tired of being told my pain was "normal", so I built a toolkit based on ACOG guidelines to prove it wasn't. (Free PDF included) Hi everyone, I'm a developer who has suffered from debilitating cramps for years. My doctor only gave me painkillers, but they wore off every 4 hours, leaving me in misery. I spent the last few months reading ACOG and WHO guidelines (yes, I'm a nerd 🤓) and realized there's a "Combined Protocol" that actually works better than just meds alone. Since I code for a living, I built a small site to help others track their pain properly and generate a report for their doctors. I also compiled a "Period Rescue Kit" PDF based on clinical data. It includes: Why Copper IUDs might make it worse. The "1+1>2" Relief Strategy. When to go to the ER. It’s completely free (I just want to help). You can grab it here: [https://www.periodhub.health/dow...] or try the web tool: [https://www.periodhub.health/en/...] Hope this helps someone get out of bed today! ❤️

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building a medical-grade period tracker

building a medical-grade period tracker