An application that helps you stick to your sleep schedule. This works by setting your sleep time. Before this time comes, your computer will enter a restriction period for websites and applications. When it's sleep time, your computer will forcibly shut down.
Hello hunters! š
I'm Ali, the developer of Sleep or else.
As a student, freelancer, and programmer, I've realized that we are probably the most people prone to workaholism. Left unchecked, we tend to quickly accumulate bad habits that cause degradation of our health over time.
And can you guess which part of our health gets messed up first when overwhelmed with tasks?
Correct. It's our sleep!
You spend around 1/3 of your life asleep. This one-third impacts the other two-thirds that ultimately distinguish a successful person from one loaded with addictions, lost in life, and has no goals.
* With all this in mind, "Sleep or else" was born.
š How does it work?
1. š You set the time you want to sleep in (for example, 11:20 PM), or set a sleep improvement plan (e.g., 10 minutes earlier every day)
2. š« When your sleep time is close by (~15 minutes before it, you can customize that), your computer will enter a restriction period that controls the websites and applications you can access. This allows you to wind down and finish up your work for the day.
3. š When sleep time is due, your computer will forcibly shut down.
While the app is simple, it is surprisingly effective. I've used it for the past week, and it helped me shift my sleep time from 2:00 AM to around 11:30 PM - 12:00 AM.
āļø How can I use it?
1. š„ Download the desktop application from https://sleeporelse.com/download
2. š„ (Optional) Download the browser extension from https://sleeporelse.com/extension (currently Chrome only supported)
3. š§š»āš» Create an account at https://www.sleeporelse.com/signup
4. š Activate your free 14-day trial at https://www.sleeporelse.com/pricing (subscription plans), and see if the app suits you. If it does, you can obtain a license from https://www.sleeporelse.com/pricing (monthly subscription, yearly subscription, or lifetime license).
5. š Sign in from the desktop application. Then go through the setup procedure, by setting up your sleep rituals and schedule.
6. šļø Reap the benefits of getting more sleep!
Plans:
- Monthly plan ($1.99/month)
- Yearly plan ($1.67/month - $19.99/year)
- Lifetime license ($29.99)
As the app is relatively new, I will happily be taking your suggestions on what can be improved. For any issues or bugs, feel free to hop by the Discord server: https://www.sleeporelse.com/support
Let me know what you think! :)
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