Small Movements, Often
Tiny movement breaks for people who forget to move
5 followers
Tiny movement breaks for people who forget to move
5 followers
Free desk-side companion that nudges you to stretch, balance, breathe, and rest your eyes at the intervals you choose.
love how quiet it stays in the background, the nudges feel like a coworker tapping your shoulder instead of a calendar reminder. the breathing intervals in particular are timed really thoughtfully.
Been using it for a few days and the eye rest reminders are honestly the only reason I notice I've been staring at my screen for three hours straight. Love that you can dial the intervals way down for those long work sprints.