Strua

Real therapy tools. Available at 2 AM.

1 follower

Real therapy tools. Available at 2 AM.

1 follower

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Evidence-based mental health tools built by a licensed clinical psychologist. 23 tools free, 60+ on Pro. CBT, DBT, mindfulness techniques, and sleep protocols for the moments between therapy sessions. New in 1.1: a Sleep Suite, a Psychoeducational Library, and a Clinician Access Program. 90+ research citations. No chatbot, no streaks, no shame. Founding member pricing available.

Strua Alternatives

Comparing Strua’s 2 AM-ready therapy tools? Try Deepen for an empathetic AI companion; SoundMind for audio/visual calming sessions; MoodTrackMe to quantify moods and triggers; Clearmind for personalized AI therapy; or Lovon AI therapy when you just need to talk it out fast.