Summer Bod 2020

100 days till summer, this calculator will get you abs.

2 followers

100 days till summer, this calculator will get you abs.

2 followers

The best time to start on your summer bod, was last summer. Next best time is right now. Let's do this. ⚡️ Enter your weight, estimate your body fat % with comparison images, pick your caloric deficit and see how long it will take to unearth your glorious abs

Launch tags:Health & Fitness

Launch Team

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Promoted

It's refreshing that, in our age of fad diets and over hyped supplements, weight loss can be distilled down to self-control and simple math.

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6yr ago

Summer Bod 2020

Maker

@robskidmoreme thanks! The math part really was what made me excited. I didn't have to guess anymore. I could estimate and track to plan.

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6yr ago

Love all the science behind each learn more option. The mathematical approach is much more important than any “feel good” or “mind set” competitor.

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6yr ago

Summer Bod 2020

Maker

@ryandance1 thanks! It was a revelation to me when I realized there was an equation that I could use to figure this out.

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6yr ago

Excited to give it a spin! I've been going to the gym for a couple years and can see plenty of progress, but hopefully this will give me the discipline to shred. :)

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6yr ago

Summer Bod 2020

Maker

@davideff you got this! I had the same issue. I was going to the gym regularly but didn't yet see those sweet sweet abs. Still working on those :) but making a ton more progress.

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6yr ago

Summer Bod 2020

Maker

I found myself doing the same calculations again and again as I progressed on my fitness journey. I used these principles to drop from 28% bf to 20%. (no abs yet :) I learned Javascript to build this calculator. Hope it is useful. If there are errors or over-generalizations, let me know, I am going to be making it more and more powerful as I learn more about web apps. The biggest thing I hope to help others learn, is getting in shape is an equation. Yes there are complications but once you understand how your body uses energy and how you supply it with energy you can actually achieve your goals. It doesn't have to be guesses and magic. If you consistently measure and apply the equations, you can't fail.

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6yr ago