touch grass - beat brain rot
come for the memes, stay to effortlessly lower screentime
7 followers
come for the memes, stay to effortlessly lower screentime
7 followers
touch grass is the fun and easy way to lower screentime: 1. pick situations you want to limit certain apps (ex insta/x before bed) 2. pick breaks beforehand (ex two 5 min breaks, one 10 min break) 3. besides your breaks you see memes when you try to open apps
