Whole
Your whole life. Healthier.
12 followers
Your whole life. Healthier.
12 followers
Whole brings your body, mind and soul together in one personalised wellness companion. Instead of juggling multiple apps, get one intelligent weekly plan powered by your workouts, sleep, nutrition, journalling and mindfulness. Built to help you build lasting healthy habits - not just track them.
One thing that would make this feel more personal for me is a quick weekly reflection prompt at the end of each plan, asking how each habit actually went so the next week's plan can adapt to real life instead of just data points.
@medineasl16675 thank you for the insight, we will definitely use this insight!
@medineasl16675 quick update: we built this 🙌 At the end of each weekly plan you can now rate how each habit actually went (went well / okay / tough), and that feeds straight into how the next week is shaped, so something that felt tough gets eased rather than just dropped. Your comment is literally what shaped it. Thank you for taking the time to write it out.
Finally an app that gets how messy real wellness routines actually are. The weekly plan pulling my sleep and workouts together felt surprisingly cohesive after a few days of use.
@onurie3v Thank you so much!