What Worked for Me
Medications vs therapy vs supplements, ranked for 118 goals
2 followers
Medications vs therapy vs supplements, ranked for 118 goals
2 followers
You searched "best treatment for anxiety" and got psychiatrists recommending medication, therapists recommending therapy, and bloggers recommending supplements. What Worked for Me puts every approach on one page, ranked by effectiveness, with cost, time to results, and side effects. 118 life goals, 2,600+ solutions across 23 categories. Browse everything without signing up
Hey PH — I'm Jack from What Worked for Me.
If you're trying to manage anxiety, the advice you get depends entirely on who you ask. A doctor says SSRIs. A meditation app says guided breathing. A fitness forum says daily exercise. A supplement subreddit says magnesium and ashwagandha.
Every one of those sources is right within its own world. But none of them tells you how these options compare to each other. Is CBT more effective than magnesium? Is daily running worth more than an SSRI? Nobody puts them side by side.
People burn months and real money on low-percentage plays because there's no way to see the full picture. WWFM fixes that. Every solution for a given problem on one page: effectiveness rating, cost, time to results, and side effects. Medications next to supplements next to therapy next to lifestyle changes.
What's live:
- 122 goals across health, money, habits, and more
- 2,000+ solutions with effectiveness data from published research
- Head-to-head comparison pages (e.g., CBT vs Sertraline)
- No account needed to browse everything
All effectiveness data is currently AI-generated from research literature. The AI baseline gives us a yardstick on day one. Over time, community reporting/crowdsourcing replaces it.
What I'd love from you:
- Pick a goal you care about and tell me if the solutions listed are the right ones
- If you've tried something that worked, rate it
- If the data feels off, I want to know
Free, no tracking cookies, no ads, no affiliate links.
Thanks for checking it out. Happy to answer anything.