Zero

A simple app to track your fasting

13 followers

A simple app to track your fasting

13 followers

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Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. Export your data to a spreadsheet for complete control.

Launch tags:iOS•Health & Fitness•Tech

Launch Team

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Promoted

ntwrk

Would love to learn more about this and give it a try. One thing that it seems to conflict with is in 4 Hour Body by Tim Ferris it says to have protein (like eggs) as soon as you wake up. If you're fasting at night until lunch the next day, you're awake for hours before eating. Which one is best?

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9yr ago

Really love this product. One caveat. I live up in Norway where in the south the sunset is around 3pm in winter and in summer it is around 11pm. Love the idea of the 13 hour fast but could there be some kind of normalisation for when the sunsets closer to what the rest of the world experiences? Love the idea.

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9yr ago

DeepSee

The timing on this is perfect @KevinRose, I'm in the middle of my first fast... over 40 hours in, so far! I was looking for a great app for fasting tracking. I look forward to checking it out! Congrats!

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9yr ago

SlidesUp API

@viveknb and I have been intermittent fasting for most of the past two years. Vivek has definitely seen an improvement in focus, and I've seen a lot of gains in fitness. Interested to see if tracking this helps us more.

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9yr ago

Intermittent Fasting would be interesting to try this out with too -- https://en.m.wikipedia.org/wiki/...

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9yr ago

@dburka @calebd let me know if you need some help with discovery, it's kinda hard to find the app in the App Store if you don't have the URL...

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9yr ago

CREATE 5.0

Very useful! I personally do a single 3 to 4 day fast/month. The main issue I encounter is adherence after day 2. Really could use an app that offers peer pressure!

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9yr ago

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