you read a word. you highlight it. maybe you even google its meaning.

two days later? gone.

This post is actually inspired by a tweet from @sandradjajic + an update here on PH from @chrismessina.

A few days ago I saw this:

We re usually very good at creating to-do lists for work.
But what about everything outside of work?

I ve started turning my personal habits into a checklist to build discipline and make these habits non-negotiable over time.

Here s mine:

This is something I ll find out in just a short while, one week from now (Jan 28), as I m about to re-launch a digital detox app. If you want, follow, maybe you will be on watch of my steps and activities

However, that s not the main point of this post.

I've had to restart alot recently, and it's getting tiring. Restarting means not just restarting the app but also the many procedures that I have running. Once a week is fine, but honestly, check this out:
January 16, 2026 restart update

January 14, 2026 restart update

January 12, 2026 restart update