Six months ago, I was stuck in a relationship that looked good on paper.

My partner was loving and kind but my feelings were gone.

I didn t want to hurt her.
But staying was hurting me.

We re usually very good at creating to-do lists for work.
But what about everything outside of work?

I ve started turning my personal habits into a checklist to build discipline and make these habits non-negotiable over time.

Here s mine: