New since our March launch: a Mac app that lives in the menu bar and cues you from the notch, a voice coach that speaks in your AirPods, and coaching that keeps working with your phone locked. AirPosture turns the motion sensors in your AirPods into a posture coach. When your head drifts forward, a calm voice helps you sit back up. Plus 30-second resets and a weekly view of your posture, with iPhone and Mac in sync. Free for 2 hours a day.

AirPosture turns your AirPods into a real-time posture coach. No wearables, no cameras — just the motion sensors already in your ears. It detects when you slouch, tracks your posture score across sessions, and nudges you to sit up straight. Built for anyone who spends hours at a desk and ends the day with neck and back pain. Start a session, put your AirPods in, and let them do what Apple never thought of. Free to start.