Forming habits is hard. You think you aren't motivated enough, but we know you just need a scientific approach. By forming personalized routines and starting with tiny meditations, Atom helps you build a life long habit of mindfulness meditation.
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Really helped me calm my nerves.
The 7 day program really challenges your thoughts &
releases anxiety.
The step by step manner smoothly guided and introduced me to the blissful world of meditation.
Thanks to the developers.
Hello Product Hunters !
I am excited to announce Atom, a habit building app centered around mindfulness meditation. In today's day and age, technology has severely affected our attention spans and relationships. We, at Atom, believe that technology should aid us, instead of distracting us away from the habits we wish to form and the goals we wish to achieve.
Using principles of behavioural psychology and decades of research on habit building, Atom aids in forming a habit of mindfulness meditation for its users.
We believe that atomic, yet incremental changes in our lifestyle can be extremely powerful and transformative!
For now, Atom is in beta version and available on Android.
We look forward to hearing from you :)
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This app provided the push I needed to maintain a regular meditation habit and a disciplinary day to day routine.
Being a person with a very restless mind, Trying to meditate in the first place and then committing to it to form a habit is something I was never able to do!
Atom has actually made it easier for me to do that.
@nima_amini Hi Nima, we are sorry to see that that's the case. The team's working on it and we will send out an update to you personally. Hope that helps !
@gaurav_batra1 I tried it a couple of days ago and managed to install it.
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Hey @samvid_sharma1 I just tried the app. Liked it so far. I like the approach on really helping to commit to a moment of the day (I've failed so far in other apps on that point). Just wanted to suggest / recommend fine working on the audio, as I was distracted by some background noises, and even some "imperfections" in the way the voice is recorded: plosive sounds, other noises from the mouth (I have worked on audio recording, so maybe the issue is that my ear is trainned for that). I really think it helps when you feel in a kind of silent room, like in a no space. Cheers!
@hmgauna Hey Hernan ! We know exactly how you feel. Hoping to fix this super soon, we're sorry for a suboptimal experience. We're sure to send you an update with a more professional mix. Appreciate you taking time out to provide feedback. Thanks :)
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@samvid_sharma1 No problem! I can see you are building it. I really like the idea of "hacking" the behavior, I see it can go further beyond meditation to cover other habits. I almost finished my training but after a week (I skipped one day) I couldn't resume. It would start over as if I were a new user. Also found a bit confusing how or when to take the "written" lessons in each day. I guess that I would like to avoid reading at all when I am on "atom mood" and would rather "hear more". Or do those even shorter just as an intro. Overall, I still like the idea!
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