Eric Rems

Box Breathing Buddy - Calm your mind in between tabs

Practice box breathing to reduce stress and improve focus when opening a new tab in Chrome. Each time you open a new tab (if you're like me that's too often!), you're guided through a calming box breathing session - helping you reset and refocus.

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jerrybi
This is a fantastic idea, @ericjrems! The concept of integrating box breathing into a Chrome extension is brilliant, especially for those of us who spend way too much time opening new tabs. It's like a mini-reset every time we dive back into our workflow. I've heard great things about the benefits of box breathing, and having a tool that prompts us to practice it seamlessly is just what we need. I'm all for anything that can help improve focus and reduce stress—definitely a key part of productivity. Excited to see how others respond to Box Breathing Buddy! It could become an essential tool for many makers and professionals in the PH community. Can't wait to give it a try and see the difference it makes in my daily routine! Keep up the great work!
Julie Decoucut
Congrats on the launch! 🎉 I absolutely love the idea of turning something as simple as opening a new tab into a mindful moment. As someone who opens way too many tabs throughout the day (guilty 😅), this is a brilliant way to reduce stress and stay focused. Definitely something we all need in our busy digital lives.
Nitesh Jamod
I appreciate the simplicity. It is an innovative method of reminding oneself to breathe when one is overwhelmed by tabs. Ideal for a brief mental refresher during work. Eric, I wish you the best of success with the launch.
Zara Anita Paul
I love this, congratulations on your launch. I get so overwhelmed by the number of tasks I have to perform seemingly at once, I'm installing this now to give it a go!
Vidhi Nagpal
I have tried the box breathing technique in general - super helpful!
Congratulations on introducing Box Breathing Buddy, a timely and thoughtful addition to the productivity tools ecosystem. The concept of integrating mindfulness through box breathing into the routine of opening new tabs is ingenious. It's a simple yet effective way to promote mental well-being and focus, making it an indispensable tool for anyone looking to maintain calm amidst the digital chaos.
Danielle Moros
congrats on the launch - awesome that it's a chrome extension. best of luck.
Star Boat
Congrats, Eric! 🎉 This is such a fantastic idea! Integrating box breathing into a daily routine with a Chrome extension is brilliant. Can't wait to try Box Breathing Buddy. Will definitely help with my focus during those endless tab openings. Excited to see how it evolves!
Toshit Garg
Congrats for launching Box Breathing Buddy....
Luca feifei
Hey @ericjrems, this is an awesome idea! The concept of integrating box breathing into something as routine as opening a new tab is genius. It’s a perfect way to sneak in a bit of mindfulness without extra effort. I love that you’ve turned a personal challenge into a useful tool for all of us. The benefits of box breathing are well documented, and having it embedded into a daily action can definitely help improve focus and reduce stress. Can't wait to try Box Breathing Buddy out during my work sessions, especially with how often I find myself distracted with new tabs. Thanks for sharing this thoughtful creation. Wishing you and Claude all the success with this launch! Upvoted! 🌟