Everyone talks about productivity, meditation, cold showers, morning routines and what not. What are some unusual activities that WORK for you and keep you flowing?
@vladislav_pavlenko lool, haven't played any games in sooo long, might give it a try, thank you🙏
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The Pomodoro Technique: This technique involves breaking your work into 25-minute intervals (called "Pomodoros") with short breaks in between. After every fourth Pomodoro, take a longer break. This method can help you stay focused and avoid burnout.
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@sakshi_gahlawat heard about it so much, I should definitely try it! Does it work for you?
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some good instrumental music helps
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@gopal_gupta1 Started listening to relaxing instrumental music; it efels sooooo good😆
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I play a movie I've watched before in the background while I work. It's like a substitute for music but helps me focus.
- Grounding mat under my desk. Grounding’s like from walking barefoot in nature, a flow state hack
- Brain.fm has a selection of binaural beats esp for ADD. You can choose genre and adjust settings to maximize neural effects. It’s ambient music and got enough novelty at a subconscious level to keep you engaged.
- Novel sensory stuff that I swap out periodically so gets enough novelty input without leaving the current work eg texture on water bottle
- Not changing stuff in my eye line around my office so my brain isn’t like oh something new let’s allocate some processing to that
- Noting my energy/focus and doing the linear when focus is easiest
Hack have you screen set so it will read your emails or the content showing, to u while doing another job on the list, with an AI email response/ action.
Not a hack but I wish it was lol. Having a written diary with replaceable pages. that can synced with a mobile app! Plus all the apps u may be using maybe via NFC, even with your barcode business card qr code on each page. That you can you get to read your notes to you, with voice record, text to type and type to text a mini printer, making it adhd friendly, keep them both about to organise you, when this is invented remember me and give me free life membership! That anyone can afford. Sorry I know this is hacks but a girl can dream.
#PARA SYSTEM, P. Project. A. Action. R. Resources A. Archive if you use this system for your todo list as a matter of urgency. #all heard of vision boards, well all these hacks that you like print them out on a dymo, or mini printer and stick them where your see them to remember to use them. 😂
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@cap_caz been thinking about actually printing things out to see them everyday :)) Thank you, will research this PARA system more 🙏
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