INSYD is a 360° health app that turns your health data into clarity and action. It combines body, exercise, sleep, recovery, and nutrition into a single health score, helping users understand how they’re doing at a glance. Users can share data with coaches or professionals for more objective progress tracking. An AI layer is being added to deliver more contextual, personalized insights. Built by a solo founder for people who want to use their health data, not just collect it.